ALANNA'S MEDITTERANEAN WRAP: GRADE A-

Posted by Alanna Fincke

Here's what I had for lunch today:

• Vegetarian Mediterranean Wrap
• Orange

It might not be obvious in this photo, but vegetable- and fruit-wise, this lunch is pretty nutritional. The wrap contains leafy greens and tomatoes, and the orange is a good source of vitamin C and fiber. The hummus in the wrap provides protein and additional fiber. The tortilla might not be the best choice for a carbohydrate, but at least it’s whole wheat! Overall, this lunch needs some healthy fat, perhaps by adding a few slices of avocado to the wrap. While I'm full now, I have a sneaking suspicion that I'll be ready for my afternoon snack!

Grade: A-

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Comments

[Linda Gail]

I think this lunch looks very good. Although I will agree with adding the avocado to the wrap. I like the orange also. A cold diet soda will top it off and then that finishes my caffeine for the day and all I need with dinner is a cool bottle of water.

[Kristen]

Looks good, this would be a lunch I would most likely have if the office was providing lunch. Otherwise I bring myself a salad. I have been eating a lot of oranges as they are super cheap right now